life lessons

These were written by Bego and taken from her journal to be shared with her family and friends:

1. Enjoy and appreciate the good things in your life while you can.
2. Health is the first priority, without it nothing else exits
3. Love your family and never be ashamed to show it.
4. Hugs and Kisses can heal.
5. If you are lucky enough to find love (true love) in your life, hold on to it and cherish every moment.
6. Never, ever go to bed angry at anyone.
7. Always forgive others- its the right thing to do and will keep you healthy.
8. Stay away from those who are toxic and bring you down.
9. Never forget God has a purpose for you.
10. Life as we know it is very brief-enjoy every day and don's get lost in the craziness of things we think we have to do.